Client Success Stories

10+

5-Star Reviews

Years Experience

"You are one of the most mature, disciplined, introspective and thoughtful people I know and you encompass what it means to take accountability and Work mindfully to be the best version of yourself. It's has been nothing short of inspiring for me since I started training with you and your teachings have been very valuable to me not just in the gym but in regular life."

Mario C.

via Messaging

"Since I started training I've seen benefits that go beyond the physical aspect that an active lifestyle has to offer. Thank you for going above and beyond and prioritizing my success and transforming me from a complete novice to someone who can't even skip a gym session"

Michael G.

via Gmail

"Awesome workouts. You make me feel really comfortable with your energy and positivity !! Five stars !!!"

Jennifer K.

via Instagram

Toronto based Hybrid Fitness Coach

My name is Sergio. I am a certified personal trainer that loves helping real people with real lives and real responsibilities achieve the best shape of their lives.

I was once a busy professional, self-conscious about the way I looked, disregarding my health and unable to stick through a program. So what you can expect from my style of training is someone who actually understands the difficulties us regular people face that make it so hard to prioritize ourselves. For that reason, you will find a reoccurring theme of self-love, compassion and empathy in our processes, and the unwavering resilience and non-negotiable integrity that will help you achieve that change you've been needing.

Learn More About My Approach

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